More Than Just a “Pop”

Forget "bones cracking," that satisfying "pop" during your adjustment is tiny bubbles having a dance party in your joint fluid! This is called a cavitation. The adjustment allows dissolved gasses such as nitrogen and oxygen to escape the joint, creating the sound of a pop, just like bubble wrap. It is important to remember that joint cavitation sounds are normal during an adjustment and even when there is no sound, there is movement. A cavitation is not necessary for a successful chiropractic adjustment, however, the adjustment helps improve nerve flow, increase blood flow, and enhances your range of motion.

The primary goal of a chiropractic adjustment is to restore proper alignment and function to the nervous system. This is achieved through targeted adjustments of the joints to improve function, improve mobility, and enhance overall wellness. While the release of gas from the synovial fluid within a joint may produce a cavitation sound, it is not indicative of the effectiveness of the adjustment. Chiropractors are trained to assess and address joint dysfunction through a variety of techniques, including manual adjustments, instrument-assisted adjustments, and mobilization. These approaches focus on restoring proper joint mechanics and reducing nerve irritation without reliance on the presence of a cavitation.

Additionally, some patients may not experience cavitation during their adjustments due to factors such as joint hypermobility, muscle tension, hydration, or the specific technique utilized by the chiropractor. Despite the absence of a cavitation, patients can still benefit from a successful adjustment that promotes optimal function and alleviates discomfort.

Chiropractic is about much more than just a “pop”. The magic of chiropractic care lies in improving your nervous system, mobility, and health. Being adjusted by a chiropractor is about restoring the life in you so that you can live at your maximum potential.

Thank you for reading the Cypress Chiropractic & Wellness Health Blog. Until next time, stay healthy!