Discover 7 simple chiropractic exercises to strengthen your spine at home. These gentle, effective movements improve posture, reduce pain, and support long-term spinal health — no gym required!

Wondering if facet joint pain goes away? Discover what causes it, how long it lasts, and why chiropractic care in Charleston can help realign your spine, reduce inflammation, and restore lasting comfort and mobility.

Pathogenesis focuses on disease, while salutogenesis builds health. At Cypress Chiropractic & Wellness in Charleston, we use a salutogenic chiropractic approach to restore balance and strengthen your body’s natural ability to heal.

Yes, regular chiropractic care will improve your health outcomes, whether you believe it or not, however it is your responsibility to take actions outside of the few minutes a week you are getting adjusted.

Here are 5 ways to optimize your chiropractic care and overall healing:

June marks Scoliosis Awareness Month. June is a great month for a timely reminder to parents about the crucial role of spinal health in their children's development.  Scoliosis, a condition characterized by a sideways curvature of the spine that often begins subtly during childhood or adolescence and can progress without noticeable symptoms in its early stages. Regular check-ups with a chiropractor are incredibly important because they can help identify potential spinal issues, including early signs of scoliosis, before they become more pronounced.

But let’s be honest, THEY BETTER! Football is a physically demanding sport characterized by high-impact collisions, rapid direction changes, and strenuous physical exertion. The physical stress and trauma that football players endure can lead to various neurological and musculoskeletal injuries, including brachial plexus injuries, burner stinger injuries, concussions, strains, sprains, fractures, and more. During a game, the body encounters significant forces that can misalign the vertebrae, create nerve interference, and adversely affect the overall function of the body.

When you invest a ton of time, sweat, and money into building your backyard vegetable garden, do you plant everything and just walk away for the rest of the summer season, never fertilizing, never watering, never weeding, etc. etc. and expecting an abundant harvest? 

From pain management to peak performance. Discover how regular chiropractic adjustments go beyond pain relief to boost performance, prevent injury, and support lifelong wellness.

Self-care through focus on the spine and nervous system allows you to live in your fullest life expression.