Do you need help combatting inflammation?

Inflammation is a word many people hear often, but few truly understand how deeply it can affect daily life. While short-term inflammation is part of the body’s natural healing response, chronic inflammation can quietly interfere with how you move, think, sleep, and feel overall.

For many people, ongoing inflammation shows up as joint stiffness, muscle aches, fatigue, brain fog, or lingering discomfort that doesn’t fully resolve. Athletes, active individuals, expectant mothers, and busy families alike may experience inflammation differently—but the underlying stress on the body is often the same. Addressing inflammation early and holistically can make a meaningful difference in how your body functions and how you experience your day-to-day life.

For patients seeking a chiropractor in Charleston, SC, inflammation is one of the most common underlying factors behind pain, stiffness, and slow recovery.

Understanding Inflammation in the Body

Inflammation is your body’s built-in defense system. When you experience injury, overuse, or illness, inflammation helps protect and repair tissues. However, when inflammation becomes chronic, it can place ongoing stress on the nervous system, joints, muscles, and connective tissues.

This is especially relevant for individuals involved in regular physical activity or sports. Without proper recovery and nervous system support, inflammation can linger and affect performance, mobility, and overall comfort. This is where sports chiropractic care plays an important role in supporting recovery and helping the body adapt to physical demands.

A Simple Way to Think About Inflammation

Because inflammation can be complex, using simple imagery can help explain how it spreads and impacts the entire body. Dr. Wharton often uses the following analogy to help patients better understand what chronic inflammation does over time.

The Body as a City

Imagine your body is a city. There are buildings, houses, stores, schools, and businesses. These places are organized and placed in a manner that you can get to via roads, sidewalks, trails, and transportation. The city fulfills the wants and needs of your ideal lifestyle.

Chronic inflammation is like fire to that city. Oftentimes, these fires start small but then grow and spread. Fires cause damage and destruction. Now, the simplest of tasks becomes difficult, and your life becomes a struggle.

How would it change your life to put out that fire now?

Through chiropractic and doTERRA turmeric capsules, your fire will be put out, and your city will rebuild.

Turmeric's main warrior, curcumin, stops bad guys called "inflammatory molecules" from causing trouble, calms down the alarm system that calls in more trouble, and even helps your own firefighters work better. This helps reduce inflammation and pain, making you feel better,

Vertebral subluxations stress the nervous system and send signals of alarm to the brain. The brain reacts by releasing cortisol and inflammation into the bloodstream. Yikes! By eliminating vertebral subluxations through chiropractic adjustments, not only will your inflammation diminish, but it will stop from forming in the first place.

Inflammation does not have to be your demise. You have options and answers and Cypress Chiropractic & Wellness is your anti-inflammation allies.

How Chronic Inflammation Affects Daily Life

When inflammation remains unresolved, it can influence far more than localized pain. Many patients notice reduced flexibility, lingering soreness, slower recovery, and increased sensitivity to stress. Over time, the body may remain stuck in a heightened state of alert, making healing more difficult.

For athletes and physically active individuals, chronic inflammation can interfere with training consistency and performance. This is why many turn to sports chiropractic care to help address inflammation, support recovery, and maintain proper nervous system function.

The Nervous System’s Role in Inflammation

The nervous system plays a central role in how the body responds to stress and inflammation. When spinal misalignments—often referred to as vertebral subluxations—are present, communication between the brain and body may become less efficient. This can contribute to prolonged stress responses and inflammatory signaling.

Chiropractic care focuses on improving spinal alignment and nervous system regulation. When the nervous system is supported, the body is better able to shift out of survival mode and into a state that supports healing, balance, and recovery.

This support is especially valuable during pregnancy. Many expectant mothers work with a prenatal chiropractor to help manage physical stress, reduce inflammation, and support nervous system balance as their bodies adapt to pregnancy-related changes.

Supporting the Body Naturally

Addressing inflammation often requires a multi-faceted approach. Chiropractic care, mindful movement, proper hydration, balanced nutrition, stress management, and targeted supplementation may all play supportive roles.

Rather than masking symptoms, natural approaches aim to support the body’s innate ability to heal. Consistency and individualized care are key—especially for families, athletes, and pregnant patients seeking long-term relief and improved quality of life.

Why Addressing Inflammation Early Matters

Taking steps to address inflammation early can help reduce long-term stress on the body. Small, consistent actions can improve mobility, comfort, and overall resilience over encouraging the body to heal more efficiently.

For those looking for a trusted chiropractor in Charleston, SC, addressing inflammation proactively can support both immediate relief and long-term wellness.

You Don’t Have to Combat Inflammation Alone

Inflammation doesn’t have to define your daily life. With the right support and a proactive approach, many people experience meaningful improvements in how they move, feel, and function.

At Cypress Chiropractic & Wellness, we are committed to supporting individuals and families through personalized chiropractic care, whether you’re an athlete seeking sports chiropractic care, an expectant mother looking for a prenatal chiropractor, or someone simply wanting to feel better in their body.

Thanks for reading. Book online to start your fight against inflammation.

Frequently Asked Questions

Is chiropractic care safe for everyone?

Chiropractic care is generally safe when provided by a licensed chiropractor, but care plans should always be tailored to the individual. Certain health conditions may require modified techniques or referrals. A proper evaluation helps ensure care is appropriate and safe.

What causes chronic inflammation?

Chronic inflammation can be caused by ongoing physical stress, poor diet, lack of movement, unresolved injuries, and prolonged emotional stress. When the body stays in a constant state of alert, inflammation may persist instead of resolving. Over time, this can interfere with healing and recovery.

Does diet affect inflammation?

Yes, diet plays a significant role in inflammation. Highly processed foods, excess sugar, and alcohol can promote inflammation, while whole foods, hydration, and balanced nutrition can support a healthier inflammatory response. Consistent dietary habits matter more than short-term changes.

What is the difference between acute and chronic inflammation?

Acute inflammation is a short-term, protective response to injury or illness. Chronic inflammation occurs when the inflammatory response stays active for an extended period. This prolonged state can contribute to ongoing pain, stiffness, and tissue stress.

Can chiropractic care help with inflammation from injuries or strain?

Chiropractic care may help reduce inflammation related to injuries or strain by improving joint function and reducing mechanical stress on tissues. Supporting proper movement and nervous system communication can aid the body’s natural healing process. Results vary depending on the condition and consistency of care.